Asian Inspired Main Course

Sweet and Sour Chicken Recipe

Crispy chicken tossed in a glossy, balanced sweet and sour sauce with bright bell peppers and pineapple for a restaurant style dinner that feels special yet simple to make at home.

There is something so satisfying about biting into tender chicken that is crisp on the outside, nestled against sweet pineapple and vibrant peppers in a glossy, tangy sauce. This classic sweet and sour dish fills the kitchen with an inviting aroma and delivers that perfect balance of sweet and sour in every forkful.

I like to make this on a weeknight when I want something feel a little indulgent without spending hours in the kitchen. It is also a fantastic way to use up leftover cooked chicken or to feed a crowd at a casual dinner party. The sauce comes together quickly on the stovetop, so you can adjust the sweetness and tang to suit your family.

Growing up, sweet and sour felt like a small celebration meal, and I still get excited every time the scent of pineapple and vinegar hits the pan. If you love takeout style chicken with that sticky sweet and sour coating, this recipe will become your go to favorite.

Recipe at a Glance

⏱Prep Time20 mins

🔥Cook Time20 mins

🕐Total Time40 mins

🍰Servings4

🇺🇸CuisineAmerican

🔢Calories~420 per serving

Ingredients

For the chicken and coating

1 pound boneless skinless chicken thighs, cut into 1 inch pieces

1 large egg

1/2 cup cornstarch

1/2 cup all purpose flour

1/2 teaspoon garlic powder

1/2 teaspoon onion powder

1/2 teaspoon salt

1/4 teaspoon black pepper

1/2 cup vegetable oil for frying

For the sweet and sour sauce

1/2 cup granulated sugar

1/3 cup white vinegar

1/4 cup tomato ketchup

2 tablespoons soy sauce

1 tablespoon cornstarch

1/2 cup water

1/4 teaspoon salt (adjust to taste)

Vegetables and extras

1 red bell pepper, cut into bite sized pieces

1 green bell pepper, cut into bite sized pieces

1 cup pineapple chunks, fresh or canned and drained

2 green onions, sliced

Sesame seeds and extra sliced green onions for garnish

Substitutions & Variations

★You can use chicken breast instead of thighs if you prefer a leaner option, just avoid overcooking

★Replace white vinegar with apple cider vinegar for a slightly fruitier tang

★Use fresh pineapple chunks instead of canned for extra brightness

★Swap soy sauce with tamari for a gluten free version

Step-by-Step Instructions

1

Prep the chicken pieces

Pat the chicken dry with paper towels, then place in a medium bowl. Add the egg, cornstarch, flour, garlic powder, onion powder, salt, and pepper. Mix until the chicken is evenly coated and set aside while you prepare the sauce.

2

Heat the frying oil

Pour about half an inch of vegetable oil into a wide skillet or Dutch oven and heat over medium high heat to around 350°F. While the oil heats, line a plate with paper towels for draining.

3

Fry the chicken until crispy

Working in batches so the oil stays at the right temperature, add the chicken pieces to the hot oil. Fry for about 4 to 6 minutes, turning occasionally, until the edges are golden brown and the chicken is cooked through. Transfer to the prepared plate to drain.

4

Make the sweet and sour sauce

In a small bowl, whisk together sugar, vinegar, ketchup, soy sauce, cornstarch, water, and salt until smooth. Pour this mixture into the same skillet after removing most of the oil, or use a separate saucepan, and bring to a gentle simmer over medium heat.

5

Simmer the sauce until glossy

Stir the sauce and let it bubble for two to three minutes, whisking often, until it thickens and turns glossy. It should coat the back of a spoon nicely without being too runny.

6

Add the vegetables

Add the red and green bell pepper pieces to the simmering sauce. Cook for about three to four minutes, until they are tender crisp, meaning still slightly firm but just softened.

7

Combine chicken and pineapple

Return the fried chicken to the skillet along with the pineapple chunks. Gently toss everything together for about a minute so the flavors meld and the pineapple warms through.

8

Finish and garnish

Turn off the heat and sprinkle the sliced green onions over the top. Give the skillet one final gentle toss to distribute the green onions.

9

Serve right away

Scoop the chicken and vegetables over steamed rice or noodles so the glossy sauce can pool beautifully underneath. Finish with a light sprinkle of sesame seeds and extra green onions for color and texture.

Pro Baker Tips

✓Do not skip the cornstarch slurry when making the sauce, it is what gives the sweet and sour coating its lovely shine.

✓If you like a thicker sauce, add an extra teaspoon of cornstarch mixed with a little water toward the end of cooking.

✓Keep the heat at medium high while frying the chicken to get a crisp exterior without making the oil greasy.

✓For extra brightness, stir in a splash of fresh orange or pineapple juice when adding the vegetables.

Storage & Serving Notes

◆Store leftovers in an airtight container in the refrigerator for up to three days.

◆Reheat gently in a skillet over low heat or in the microwave, adding a tablespoon of water if the sauce has thickened too much.

◆Avoid refrigerating the dish with rice or noodles if possible; store them separately to keep the texture pleasant.

Serving Suggestions

Serve this sweet and sour chicken over fluffy rice or tossed noodles to catch every last drop of sauce.

›Steamed white rice or jasmine rice

›Cooked egg noodles or rice noodles

›Extra sliced green onions and sesame seeds for garnish

›A wedge of lime on the side for a fresh optional squeeze

Frequently Asked Questions

Can I bake the chicken instead of frying it?

Yes, you can preheat your oven to 425°F and bake the coated chicken on a wire rack for 18 to 22 minutes until crisp. This will give a lighter texture but may be less crunchy than frying.

How do I know when the sauce is done?

The sauce is ready when it bubbles actively and coats the back of a spoon with a glossy sheen, usually after about two to three minutes of steady simmering.

Is this recipe kid friendly?

Absolutely, children often love the bright colors and sweet tang. For a milder version, reduce the vinegar or swap it with a little extra pineapple juice.

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Go Make It!

This sweet and sour chicken brings a lively mix of crunchy, sweet, and tangy to your table in just minutes, making weeknight dinners feel a little more festive. Give it a try and enjoy the satisfying sizzle of the sauce and the joyful crunch in every bite.