Chicken Roulade Recipe

Main Course

Chicken Roulade Recipe

Tender, herby chicken rolled around spinach and feta, pan seared to juicy perfection and finished in the oven for a restaurant quality weeknight dinner that feels special without the stress.

Imagine slicing into a chicken roulade and watching the tender meat and pockets of creamy spinach and feta spill out, releasing an herby, buttery aroma that instantly makes the kitchen feel like a cozy restaurant.

Chicken Roulade Recipe

This is the kind of weeknight dinner that feels indulgent yet simple to pull off, great for date night or when you want to impress friends without spending hours in the kitchen.

I first made this while craving something elegant but fuss free, and it has become a go to recipe that feels celebratory every single time.

Recipe at a Glance

Prep Time20 mins
🔥Cook Time25 mins
🕐Total Time45 mins
🍰Servings4 servings
🇺🇸CuisineAmerican
🔢Calories~380 per serving

Ingredients

Chicken and filling

4 boneless, skinless chicken breasts, pounded to even thickness
1 cup fresh spinach, finely chopped, excess moisture pressed out
1/2 cup feta cheese, crumbled
2 tablespoons grated Parmesan
1 tablespoon Dijon mustard
1 clove garlic, minced
Salt and freshly ground black pepper
2 tablespoons olive oil, divided

Herb butter

2 tablespoons softened unsalted butter
1 tablespoon chopped fresh parsley
1 teaspoon chopped fresh thyme or 1/2 teaspoon dried
1/2 teaspoon lemon zest
Salt and pepper to taste

Optional finishing touches

1/4 cup dry white wine or chicken broth for deglazing
Lemon wedges and extra parsley for serving

Substitutions & Variations

Use Swiss or Monterey Jack cheese instead of feta for a milder flavor.
Swap spinach for sautéed mushrooms or roasted red pepper strips.
Replace Dijon with whole grain mustard if you prefer more texture.
Use chicken thighs instead of breasts for a richer, moister result.
Make the herb butter a few hours ahead or the day before to deepen the flavor.

Step-by-Step Instructions

1

Prep the chicken and filling

Place each chicken breast between two sheets of plastic wrap and gently pound with a meat mallet or rolling pin until evenly flattened to about 1/2 inch thickness. In a bowl, combine chopped spinach, crumbled feta, Parmesan, Dijon, minced garlic, a pinch of salt, and a few grinds of black pepper, mixing until well blended. Pat the filling dry to prevent a soggy roll.

2

Spread herb butter

In a small bowl, mix softened butter with parsley, thyme, lemon zest, salt, and pepper until smooth. Spread a thin, even layer of herb butter over each chicken breast, leaving a small border around the edges.

3

Add the filling

Divide the spinach feta mixture evenly among the breasts, placing it in a horizontal line across the center of each piece. Gently roll the chicken around the filling, starting from one short side, and secure with kitchen twine or toothpicks so the roulade keeps its shape.

4

Season and sear

Season the roulades generously on all sides with salt and pepper. Heat one tablespoon of olive oil in a large skillet over medium high heat. Sear the roulades until deeply golden, about 2 to 3 minutes per side, until the outside is flavorful and the chicken is mostly cooked through.

5

Deglaze and simmer

Add the white wine or chicken broth to the pan, using a wooden spoon to lift any browned bits from the bottom. Let it reduce slightly, then add enough water to come about halfway up the roulades. Bring to a gentle simmer, then reduce the heat to low, cover, and cook for 8 to 10 minutes, or until the chicken reaches an internal temperature of 165°F.

6

Rest and set

Transfer the roulades to a warm plate and let them rest for 5 minutes. This keeps them juicy and makes slicing neater. Remove the twine or toothpicks before serving.

7

Finish the pan sauce

Increase the heat under the skillet and cook the remaining liquid for a minute or two until slightly thickened. Taste and adjust seasoning with salt and pepper. Drizzle the sauce over the plated roulades for a glossy, restaurant style finish.

8

Serve with thoughtful sides

Slice the roulades on an angle to show off the swirl of spinach and feta. Pair with roasted baby potatoes, a simple green salad, or grilled asparagus for a balanced, satisfying dinner.

9

Quick kitchen notes

If the roulades are not searing evenly, pat the chicken completely dry and ensure your skillet is hot before adding them. For meal prep, cool fully, wrap tightly, and refrigerate for up to three days, then reheat gently in a skillet or low oven.

Pro Baker Tips

Press out as much moisture as you can from the spinach so the filling doesn’t turn the chicken watery.
Let the chicken rest after searing for neat slices and juicy meat.
Use kitchen twine to keep the roulades tidy while they cook and rest.
Taste the filling mixture before rolling and adjust salt, pepper, or lemon to match your preference.
Slice with a sharp knife and wipe the blade between cuts for clean, picture perfect pieces.

Storage & Serving Notes

Store leftover roulades in an airtight container in the refrigerator for up to three days.
Reheat gently in a skillet over medium low heat or warm in a 300°F oven until heated through to avoid drying out the chicken.

Serving Suggestions

Serve these sliced chicken roulades with a bright, simple side and a drizzle of pan sauce for a restaurant quality dinner at home.

Sliced roulades with spoonfuls of pan sauce
Roasted baby potatoes or herb roasted carrots
A crisp green salad with lemon vinaigrette
Garlic mashed potatoes or buttered noodles

Frequently Asked Questions

Can I make this with chicken thighs instead of breasts?
Yes, chicken thighs work wonderfully and are naturally juicier. Use thighs that are boneless, skinless, and of similar thickness, and adjust cook time so they still reach 165°F internally while staying tender.
How do I prevent the roulade from leaking while it cooks?
Pat the filling very dry, chill the roulades for 10 minutes after rolling, and tie them tightly with kitchen twine so they hold their shape during searing and simmering.
Can I prepare this ahead for a dinner party?
Absolutely. Assemble and tie the roulades a day ahead, refrigerate them uncooked, then sear and finish in the sauce when you are ready to serve. Add a few extra minutes of cook time to ensure thorough heating.
What can I do with the pan sauce?
Strain it for a silky texture, add a splash more white wine or lemon juice to brighten it, and finish with a knob of butter for extra richness before drizzling over the chicken.
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Go Make It!

This chicken roulade is all about feeling confident in the kitchen while serving something that looks and tastes restaurant worthy, proving that weeknight dinners can be both elegant and easy.

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